Early morning Gratitude

1) that I have Starbucks ground coffee in the house

2) the vibrancy of my friend Emma

3) made it (maybe too soon)

4) not a positive one but the realisation that some of my anxiety, paranoia and fixed beliefs are due to brain structure and disease process. It’s not my fault I’m paranoid. It’s not down to me it’s organic.

5) when B holds me and looks me in the eyes

4)

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